Get ready to take control
of your health

Laura Sedgwick

Clinical Nutritionist (BHSc)

  • Holistic Analysis

    There is no one-size-fits-all when it comes to health! I create personalised, evidence-based treatment plans with achievable diet and lifestyle goals for all clients.

  • Dietary Counselling

    A flexible approach to help you to develop a healthy relationship with food, understand your hunger and fullness cues and nourish your body.

  • Mood Food

    The digestive system and our nutrient intake has a huge role in our mental health. I support depression, anxiety, ADHD and ASD through optimising nutrition and gut health.

  • Skin Health

    The health of our skin has a direct link to our internal environment. Skin conditions such as eczema, perioral dermatitis, acne and rosacea are often associated with suboptimal digestive function.

  • Hormone Balancing

    Learn to work with your hormones and manage conditions such as PCOS, thyroid issues, endometriosis or the menopausal transition.

  • Gut Health

    A healthy digestive system is vital for overall health. You don’t have to put up with symptoms such as bloating, reflux, gas, diarrhoea or constipation.